It is also known to help blood pressure, eye and bone health, ulcers and indigestion. Almond fruit is that oval shaped fruit that we used to eat back then .It falls off from the tree once it’s ripe. Women who ate the most flavones had a much lower increase in body fat over a 14-year period, a study in The American Journal of Clinical Nutrition notes. African Palm Fruit: This is an oil palm fruit native to West Africa. When you’re on the go, however, it can be difficult to eat it every day. The true name of the tomato appeared in the ancient times of the Aztecs. I grew up around Ishin, I wasn’t a big fan as a kid. Nigeria Fruits Directory provides list of Made in Nigeria Fruits Products supplied by reliable Nigeria Fruits Manufacturers, Traders and Companies. Today it’ll fun to find out the Top Nigerian local fruits and their health benefits. Really – so much still to discover which is amazing for us, methinks. For instance, an average Nigerian lady could shop for noodles, beverages, spaghetti, coco pops, fruits and fibre, peanut butter and other light food items. Types: Fruits 28 Cranberries 5 Lemons 3. dried Fruits 28 organic Fruits 11 cranberry Fruits 4. Reply. 1. It comes in different colours (red, yellow, cream)with very tasty outer flesh. Show all. Monkey Cola. This large, juicy fruit … Watermelon: The fruit has a smooth exterior rind (green, yellow and sometimes white) and a juicy, sweet interior flesh (usually deep red to pink, but sometimes orange, yellow and even green if not ripe). 3. If you have been familiar with star apple and white star apple is one of the closest variety but with white flesh inside instead of purple. According to Answers Africa, the species of palm tree Elaeis guineensis was taken to Malaysia from Eastern Nigeria in 1961. It’s also easy to cook with. Kitchen Butterfly says: April 5, 2015 at 10:40 PM. Nigeria is a treasure trove of amazing fruits and vegetables. The classification of fruits is rather big topic, so if you are interested in it, follow our articles! This citrus fruit, which contains fat-blasting compounds known as flavones, deserves to be your main squeeze. Whether you choose to focus on growing a particular type of fruit or vegetable, there’s an abundant market for the products, both locally in the country and for exportation to many parts of the world. What Fruits and Crops Are Native To Nigeria? I have never seen an unripe version of this fruit. Towg Dried Cranberries No Added Sugar 200g ₦ 2,200. White star apple is tropical fruit, native to Nigeria, Africa. Fruit and vegetable farming in Nigeria or Africa as a whole, is one agricultural sector with a lot of highly profitable sub-sectors. I will be giving a brief description of each fruit, highlighting their nutritional value and some of their health benefits. Nigeria is located in the tropical zone, and hence a lot of amazing fruits grow there. Translated from Italian, where the name of the fruit came from, the berry was called the golden apple. Fruitsome Large Fruit basket ... FRUITSOME SHOP is Nigeria's top-selling healthy foods store. Fruits in Nigeria. An average Nigerian man has a different list; rice, beans, garri, yams, beverages, and so on. Our mission is to provide fresh, delicious, nutrient-filled healthy meals and help our customers achieve their health goals. These are all kinds of fruits every Nigerian should try at least once. Dried Fruits in Nigeria. I haven’t tried Ishin – once it ripens, I’ll let you know what I … The fruit’s antioxidants and phytonutrients mean that jackfruit has cancer-fighting properties. The peak of it is that after eating the fleshy part, we can break the hard inner part to release the seed which is a sweet but inside. Fruit is an important part of a balanced diet. 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